2005 Running and Conditioning Camp


Where: La Jolla High School
750 Nautilus La Jolla, CA. 92037
(619) 849 2511
See Map

Session 1:
July 11–15
Session 2:
July 18–22
Session 3:
July 25–29

Time: All sessions from 9:00 am to 11:00 am
Cost: $150.00 per participant per session
Limited Group Size

Train with an Olympic Champion!

For Registration Call:
Tel: (858)550-9455 / Fax: (858)550-9911

E-mail: joaquim@joaquimcruz.com

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Program Overview

Joaquim Cruz is offering quality training camps for aspiring young athletes from allsport. Workout sessions and drills are designed based on proven training methods. The techniques will help athletes develop a solid foundation in order to train and compete at a higher level of excellence. Emphasis is on neuromuscular development, core conditioning, running form, speed, discipline, nutrition and goal setting in an organized and fun atmosphere.Train with an Olympic Champion!

Program Highlights:

  • Aerobic Endurance
  • Running Gymnastics
  • Circuit Training
  • Running Technique
  • Speed and Power
  • Nutrition and Recreational Games

Coach Cruz

Joaquim Cruz has 10 years of coaching experience at the middle school, high school, University and Olympic levels. He is a personal trainer and the conditioning tennis coach at UCSD. Professional achievements include 1981 Junior World Record holder, 1983 and 1984 NCAA Champion, 1984 Olympic Gold Medalist, 1988 Olympic Silver Medalist, and 1987 and 1995 Pan American Gold Medalist.

2003 JCruz™ Productions